Integral Yoga of Sri Aurobindo and The Mother

Organizing Unit:Savitri Bhavan

Domain & contents:• Human Evolution o Spirituality and philosophy o Sri Aurobindo and The Mother o Integral Yoga o Indian culture studies • Arts and Culture o Visual arts o Music o Dance o Exhibitions • Education o Experiential Learning Program

Duration:0,5

Intended Audiences :Interested persons

Description of cost:Free Voluntary contributions are welcome.

Prerequisites:None

Purpose :The purpose of this workshop is to make the teachings of Sri Aurobindo and The Mother, along with the vision of the life divine upon earth, accessible to everyone in an enjoyable and affordable way.

Approach :Integral Yoga is introduced through lectures, multi-media, concentration, visualisation, art exercises, mantra chanting, and playful games. Group sharing, text reading, and questions and answers are also involved.

Team :Ashesh Joshi has studied and practiced Integral Yoga since 1986 as former resident of Sri Aurobindo Ashram. He has been an Aurovilian since 2007 and regular teacher of educational programs since 2009. He also has international experience in leading Integral Yoga workshops in various cultures and countries Vera is a performance artist with international experience in conducting musical workshops and performances. With her mastery of Russian bells she has developed a powerful tool for sound contemplation and meditation.

Assessment :Not applicable